When I was writing the introduction to my new book I was challenged to explain in only a few words, the reasons why I was writing, first of all such a short book (only 18 pages plus front and back cover), but also a book that takes a fairly simple technique that normally fills a paragraph or two in other books and expand it into 18 pages.
This wasn’t an easy thing to do. Explaining the reasons why, in only a few words. And I really had to think about it for days. In fact it took me longer to think of this phrase than it did to write the tutorials, instructions and the information for the rest of the book. It kept me up at night.
Slowly does it
But the phrase that finally came to me was “slow work”. Working slowly with intention and deliberation. And apparently I’m not alone, there’s a whole movement of “slow” people out there. Slow cooking. Slow cloth. Who knew?
For me, “slow work” is about the process, the journey. It’s about being an explorer and looking deep to discover new things. And an experimenter trying different methods of doing the same thing by wondering “what if?”. It’s about slowing things down and paying attention, and being consciously creative about my work. It’s about looking at things from a different perspective, from a different angle, and taking time to enjoy the things that I do with passion and curiosity instead of rushing through it with little memory of the experience.
Avoiding speed bumps
Slow work is the anti-thesis to this fast-paced world in which we’re sometimes forced to live. And I can see with sudden clarity that the challenges I sometimes face when I’m working usually happen because I’m in a rush to get *there*, wherever *there* is. The challenges are like speed bumps, small obstacles, forcing me to slow down and pay attention. And usually there really is no *there* to get to and no big rush to get to it, it’s just the way we’ve been taught to do things. But you can change habits.
The advantages of working slow
The advantages of working slow are evident in the results of your work and the way that you feel about it. Working slow is like a meditation and will leave you with a peaceful, stress-free experience, and sometimes that feeling of “flow” where time becomes meaningless.
It also shows in your work, in your attention to detail, in the quality of your finished piece. I’m often called a perfectionist in my work, but I’m really not and I can show you in a million ways how I’m not. It’s just that I take the time to enjoy the experience of my work, and it shows.
The steps
Two simple steps is all it takes to start to become mindful about what you do.
- Set a timer
Grab your kitchen timer and set it for at least 15 minutes, or more if you have time. If you don’t have a timer, invest in one; this is by far one of the best tools you can ever own. Using a timer gives you permission to work for the amount of time you set yourself without the pressure to feel you have to be somewhere else or doing something else. This allows you to focus solely on what you’re doing knowing that there are no other distractions.
- Enjoy the experience
So now that you have no distractions for fifteen minutes or more, take time to enjoy the experience of your work.
If you’re beginning a new project; enjoy the experience of gathering your supplies. *Feel* the cloth; hold it in your hands and watch how it drapes. Look at the color and pattern and consider it’s possibilities. Pick your thread with the intention that it will serve a purpose to either hold your project together or add decoration to the surface. Each item of your supplies is important to the end result.
If you’re already working on a project, give your attention to the next step by thinking about how it will add value to the end result, or how it will affect the overall appearance. Consider possibilities.
It’s not difficult to learn to work slow, but like any habit it takes time and sometimes effort to insinuate the habit into your lifestyle. It’s also about retraining yourself to believe that you deserve to feel good about what you do. Doesn’t this excite you?
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